19 Inspiring Quotes on Health, Life & Balance

1. “To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” -William Londen

2. “Physical fitness is the first requisite of happiness.” – Joseph Pilates

3. “The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.” – Harry J. Johnson

4. “To keep the body in good health is a duty…otherwise we shall not be able to keep the mind strong and clear.” – Buddha

5. “Good health is not something we can buy. However, it can be an extremely valuable savings account.”-Anne Wilson Schaef

6. “You can’t control what goes on outside, but you CAN control what goes on inside.” – Unknown

7. “The cheerful mind perseveres, and the strong mind hews its way through a thousand difficulties.” – Swami Vivekananda

8. “It is health that is the real wealth, and not pieces of gold and silver.” – Mahatma Gandhi

9. “Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything.” – Thich Nhat Hanh

10. “Divide each difficulty into as many parts as is feasible and necessary to resolve it, and watch the whole transform.” – Rene Descartes

11. “Every negative belief weakens the partnership between mind and body.” – Deepak Chopra

12. “Health is a state of complete mental, social and physical well-being, not merely the absence of disease or infirmity.” – World Health Organization, 1948

13. “The doctor of the future will give no medicine, but will instruct his patients in care of the human frame, in diet, and in the cause and prevention of disease.” – Thomas Edison

14. “I have chosen to be happy because it is good for my health.” – Voltaire

15. “A sad soul can be just as lethal as a germ.” – John Steinbeck

16. “If you know the art of deep breathing, you have the strength, wisdom and courage of ten tigers.” – Chinese adage

17. “Remain calm, because peace equals power.”- Joyce Meyer

18. “Healthy citizens are the greatest asset any country can have.” – Winston Churchill

19. “A good laugh and a long sleep are the best cures in the doctor’s book.” – Irish proverb


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