“Let food be thy medicine and medicine be thy food” ~ Hippocrates
“An apple a day keeps the doctor away” ~ Proverb
“The more you eat, the less flavor; the less you eat, the more flavor.” ~Chinese Proverb
“Our bodies are our gardens – our wills are our gardeners.” ~William Shakespeare
“Don’t dig your grave with your own knife and fork.” ~Old English Proverb
“He who has health has hope and he who has hope has everything.” ~ Arabian proverb
“A man too busy to take care of his health is like a mechanic too busy to take care of his tools.” ~Spanish Proverb
“He who takes medicine and neglects to diet wastes the skill of his doctors.” ~Chinese Proverb
“To keep the body in good health is a duty, for otherwise we shall not be able to trim the lamp of wisdom, and keep our mind strong and clear. Water surrounds the lotus flower, but does not wet its petals.” ~Buddha
“To eat is a necessity, but to eat intelligently is an art.” ~La Rochefoucauld
“Nobody can be in good health if he does not have all the time fresh air, sunshine and good water.” ~Native American saying
“Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical exercise.” ~Mike Adams
“Don’t eat anything your great-great-grandmother wouldn’t recognize as food. There are a great many food-like items in the supermarket your ancestors wouldn’t recognize as food. Stay away from these.” ~Michael Pollan
“As for butter versus Margarine, I trust cows more than chemists.” ~Joan Gussow
“Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.” ~Thich Nhat Hanh
“Health is like money, we never have a true idea of its value until we lose it.” ~Josh Billings
“Time And health are two precious assets that we don’t recognize and appreciate until they have been depleted.” ~Denis Waitley
“Just because you’re not sick doesn’t mean you’re healthy.” ~Anonymous
“Sickness – nature’s vengeance for violating her laws.” ~Charles Simmons
“If you keep good food in your fridge, you will eat good food.” ~Errick McAdams
“Never go to the supermarket hungry.” ~Anonymous
“One must eat to live, not live to eat.” ~Jean-Baptiste Poquelin
“Your diet is a bank account. Good food choices are good investments.” ~Bethenny Frankel.
“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” ~Ann Wigmore
“A healthy outside starts from the inside.” ~Robert Urich
“Those who think they have no time for exercise will sooner or later have to find time for illness.” ~Edward Stanley
“Garbage in garbage out.” ~George Fuechsel
“Pay the farmer or pay the hospital.” ~Birke Baehr
“You don’t have to cook fancy or complicated masterpieces—just good food from fresh ingredients.” ~Julia Child
“No tricks, gimmicks, special pills, special potions, special equipment. All it takes is desire and will.” ~Richard Simmons
“Came from a plant, eat it; was made in a plant, don’t.” ~Michael Pollan
“If you keep good food in your fridge, you will eat good food.” ~Errick McAdams
“When we choose raw, organic plant-based foods, we take our power back, and we decide that we are going to have quality and that we are not going to suffer from the 50 ingredients that in the processed foods.” ~David Wolfie
“Someone has to stand up and say the answer isn’t another pill. The answer is spinach” ~Bill Maher
“By cleansing your body on a regular basis and eliminating as many toxins as possible from your environment, your body can begin to heal itself, prevent disease, and become stronger and more resilient than you ever dreamed possible!” ~Dr. Edward Group III
“The doctors in the future will no longer treat the human frame with drugs, but will rather cure and prevent diseases with nutrition.” ~Thomas Edison
“An optimist is a person who starts a new diet on Thanksgiving Day.” ~Irv Kupcinet
